Discipline in the infancy of the 21st Century – Part 2
Read from part 1 As parents, we must rely on the professionalism of teachers and place on them the responsibility of helping us to educate our children while they are…
Read from part 1 As parents, we must rely on the professionalism of teachers and place on them the responsibility of helping us to educate our children while they are…
What limits should we put on our children? What values should we inculcate? What rules of behavior and coexistence should we teach them? How to apply new techniques and resources…
Read from part 1 7. Healthy Eating Habits Food is fuel and sometimes it takes a lack of healthy options to realize you need to change your habits. When people…
Today, it is harder today than ever to pull yourself away from work—thanks, in large part, to mobile technology. So, how do we manage to balance work and life today? …
Have you ever considered buying your own fitness equipment before? Are you one of those who wish to bring your exercise experience ‘close’ to home? When you think of the…
A time comes on your weight loss journey when it seems your progress has come to a halt. Days or even weeks can elapse without appreciable improvement on the weight…
Jane Doe (we use the name to protect the identity of this person) was diagnosed with Celiac Disease in the spring of 2003, and her somewhat confused physician sent Jane…
You do not have to be paranoid about Bird Flu (Avian Influenza) as there are some important facts to know about this disease. Some think it might be similar to…
Losing weight and maintaining the weight loss for an extended period of time requires some simple lifestyle adjustments. As long as you keep your adjustments within a sustainable reach, you…
First off, I want to mention that, for most people, getting six pack abs is not an easy task. It requires dedication, but it is possible! Below is a general…