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Category: Life style

BBNaija Season Six Returns, N90m For Winner

Big Brother Naija will return for its sixth edition later this year, the organisers have announced. Multichoice Nigeria has announced a grand prize of N90 million. MultiChoice Nigeria, on Wednesday, announced that…

August 29, 2021
PHFAdmin

Poll Reveals 18 Million Americans Now Identify As Gay

Gallup's latest update on lesbian, gay, bisexual or transgender identification finds 5.6% of U.S. adults, estimated to be up to 18 million, identifying as LGBT.  The current estimate is up…

August 29, 2021
PHFAdmin

Hisbah Destroys 3, 000 Bottles Of Alcohol In Jigawa

Hisbah, the Sharia law enforcement agency in Jigawa, said it has destroyed no fewer than 3, 000 confiscated bottles of alcohol in the Kazaure Local Government Area of the state.…

August 29, 2021
PHFAdmin

Meet Doug Emhoff, Husband Of US Vice President-elect

On Saturday, Kamala Devi Harris made history by becoming the first female vice president-elect of the United States of America as well as the first black person to occupy that…

August 29, 2021
PHFAdmin

Bobrisky Is Risky, Buhari Regime Warns Travellers, Tourists

The President Muhammadu regime has warned tourists and travellers to be wary of Nigerian crossdresser, Okuneye Idris Olarenwaju, aka Bobrisky. Reacting to a complaint that Bobrisky used a female restroom…

August 29, 2021
PHFAdmin
10 Ways Physiotherapy has Proven to be an Effective Technique for Staying Healthy

10 Ways Physiotherapy has Proven to be an Effective Technique for Staying Healthy

We all at some point engage in some form of exercise or activity that involves the use of parts of our body, well, there are times, it just doesn’t go…

June 17, 2021July 15, 2021
PHFAdmin
14 Signs That Indicate You are in a Healthy Relationship

14 Signs That Indicate You are in a Healthy Relationship

More often we get that incertitude about whether we are making the right choice regarding our relationships or not. Certain questions like, “Is he/she the one for me?” “Are we…

June 3, 2021June 3, 2021
PHFAdmin
12 Healthy Lifestyle Patterns You Need To Know

12 Healthy Lifestyle Patterns You Need To Know

Healthy lifestyle choices should be a crucial part of our existence. The apothegm, “health is wealth” is never outdated as being healthy helps you function maximally to achieve life goals,…

May 28, 2021July 15, 2021
PHFAdmin
6 Relaxation Techniques to help you Relieve Stress

6 Relaxation Techniques to help you Relieve Stress

You don't always need to visit a spa before you get the chance to relax and relieve stress and tension. Some of these steps can help you de-stress your body…

May 3, 2021May 3, 2021
PHFAdmin
10 Incredible Ways To Maintain An Effective Gym Routine

10 Incredible Ways To Maintain An Effective Gym Routine

Hitting the gym may appear arduous to some, as it requires expending a lot of time, energy and resources, however, it is vital to keep one fit, looking healthy, confident…

April 28, 2021July 15, 2021
PHFAdmin

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    5 Easy DIY Ways to Perform a Fitness Test at Home

    Did you know that you can actually conduct your own fitness examination all by yourself at home? Absolutely! Staying fit…

    August 2, 2021August 2, 2021
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    Leave a Comment on BBNaija Season Six Returns, N90m For Winner

    10 Ways Physiotherapy has Proven to be an Effective Technique for Staying Healthy

    June 17, 2021July 15, 2021
    PHFAdmin
    Leave a Comment on BBNaija Season Six Returns, N90m For Winner

    12 Healthy Lifestyle Patterns You Need To Know

    May 28, 2021July 15, 2021
    PHFAdmin
    Leave a Comment on BBNaija Season Six Returns, N90m For Winner

    10 Incredible Ways To Maintain An Effective Gym Routine

    April 28, 2021July 15, 2021
    PHFAdmin
    Leave a Comment on BBNaija Season Six Returns, N90m For Winner

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    About Pro-Health Family

    Pro-Healthy Family was born out of a zeal to share health tips, fitness and hygiene information to you to enable you become the best in everything.

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    12 Healthy Lifestyle Patterns You Need To Know

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    Sickle cell and boosting your health (Part 2)

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    3 MISTAKES TO AVOID ON YOUR VOYAGE WEIGHT LOSS

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    KEEP YOURSELF FIT AND HEALTHY USING NATURAL METHODS

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