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Category: Hygiene

10 Effective Oral Hygiene Practices for a Healthy, Strong, White Teeth

10 Effective Oral Hygiene Practices for a Healthy, Strong, White Teeth

Oral hygiene is so important as it keeps the mouth clean and free from diseases and other health-related issues. Don’t you just love clean, strong, white teeth? Oral hygiene should…

July 23, 2021July 23, 2021
PHFAdmin
14 Kitchen Hygiene and Safety Practices You Should Observe

14 Kitchen Hygiene and Safety Practices You Should Observe

Observing kitchen hygiene and safety measures is so pertinent. Cooking is an art and a skill, however, beyond that, it is important to ensure you take into cognizance, proper hygiene…

June 1, 2021June 1, 2021
PHFAdmin
12 Healthy Lifestyle Patterns You Need To Know

12 Healthy Lifestyle Patterns You Need To Know

Healthy lifestyle choices should be a crucial part of our existence. The apothegm, “health is wealth” is never outdated as being healthy helps you function maximally to achieve life goals,…

May 28, 2021July 15, 2021
PHFAdmin
Menstrual Hygiene: 12 Interesting Ways To Care For Your Body During Menstruation

Menstrual Hygiene: 12 Interesting Ways To Care For Your Body During Menstruation

Menstrual hygiene routines are undoubtedly paramount during your period, although menstruation can be so discomfiting for ladies as they go through a lot during such time, ranging from cramps, to…

April 22, 2021April 22, 2021
PHFAdmin
Prevention and Treatment for Head Lice

Prevention and Treatment for Head Lice

What are head lice?Head lice are tiny insects that live on people's heads. Adult lice are about the size of sesame seeds. The eggs, called nits, are even smaller -…

January 13, 2021May 3, 2021
Maryan
Important facts everyone needs to know about body lice

Important facts everyone needs to know about body lice

Body lice (also called clothes lice) are tiny insects which live and lay nits (lice eggs) on clothing. They are parasites, and they need to feed on human blood to…

January 11, 2021May 3, 2021
Maryan
When Should You Wash Your Hands?

When Should You Wash Your Hands?

As a matter of necessity, you should wash your hands regularly and thoroughly to remove dirt, virus and bacteria and prevent them from infecting you and spreading to surfaces, objects…

December 12, 2020May 3, 2021
Itohan Omeike
Tips for instilling good dental hygiene habits

Tips for instilling good dental hygiene habits

Consistent, long-term dental health is built and cultivated from a foundation of good hygiene habits instilled at an early age. Adequate, daily hygiene not only contributes to healthy teeth and…

December 11, 2020May 3, 2021
Itohan Omeike
Natural ways to get rid of bumps and burns caused by razors

Natural ways to get rid of bumps and burns caused by razors

The lockdown has made it difficult for people to groom themselves, especially those who have always been dependent on the salon staff. Among other things, hair removal has become a…

August 21, 2020August 21, 2020
PHFAdmin
Clutter Control: 4 Ways to Keep Your Home Organized

Clutter Control: 4 Ways to Keep Your Home Organized

Many people don’t know where to start when organizing, so they refuse to even try. Organization can definitely be a daunting task – especially when you don’t consider yourself to be an…

August 6, 2020August 6, 2020
PHFAdmin

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    5 Easy DIY Ways to Perform a Fitness Test at Home

    Did you know that you can actually conduct your own fitness examination all by yourself at home? Absolutely! Staying fit…

    August 2, 2021August 2, 2021
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    10 Ways Physiotherapy has Proven to be an Effective Technique for Staying Healthy

    June 17, 2021July 15, 2021
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    12 Healthy Lifestyle Patterns You Need To Know

    May 28, 2021July 15, 2021
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    10 Incredible Ways To Maintain An Effective Gym Routine

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    Pro-Healthy Family was born out of a zeal to share health tips, fitness and hygiene information to you to enable you become the best in everything.

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    10 Effective Oral Hygiene Practices for a Healthy, Strong, White Teeth

    July 23, 2021July 23, 2021
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    14 Kitchen Hygiene and Safety Practices You Should Observe

    June 1, 2021June 1, 2021
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    12 Healthy Lifestyle Patterns You Need To Know

    May 28, 2021July 15, 2021
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    3 MISTAKES TO AVOID ON YOUR VOYAGE WEIGHT LOSS

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    KEEP YOURSELF FIT AND HEALTHY USING NATURAL METHODS

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