Steps to take in preventing diabetes
Type 2 diabetes is a chronic disease that affects millions of people worldwide. Uncontrolled cases can cause blindness, kidney failure, heart disease and other serious conditions.It happens when a person's…
Coping with Post-Traumatic Stress Disorder
Almost everyone has been through a stressful event in his or her life. When the event, or series of events, causes a lot of stress, it is called a traumatic…
Eight easy tips to help you enjoy your fitness journey
The journey to physical fitness has always been painted as one with fraught with suffering and pain but it doesn't always have to be so.Losing weight isn't something you can…
Emotions: a few simple steps to help you master them
We’ve all had situations where our emotions got the best of us. Often it’s because we didn’t realize what was happening until we were too far down the “emotional train”…
Helpful Tips that could help you reduce the risk of cancer in the new year and beyond.
The festive season is over and soon we would be forced to ease back into our lives. However, before we do so, it is important that we are conscious about…
This new year, staying healthy can make you rich – Here’s how
It is almost impossible to go anywhere, read anything or speak to someone nowadays without hearing about the economy and the recession. Most of the time though, we focus more…
How Authoritarian Parenting could affect your child II
Benefits of Authoritarian Parenting While authoritarian parenting has negative consequences, it's positive effects cannot be pushed aside: Discipline: Authoritarian parents emphasize on discipline, rules, and consequences. Hence, the child knows…
How Authoritarian Parenting could affect your child I
Parenting, as discussed earlier, can often be tricky and it is important to try to strike a balance between being too strict or too lenient as both extremes could have…
A few ways through which Uninvolved Parenting affects Children II
Why Do Some Parents Adopt Uninvolved Style Of Parenting? They were raised the same way: Some parents like to copy the parenting style of their parents and do not see…
6 ways to help you reduce your blood pressure at home
One doesn't always need to use medication to combat high blood pressure especially if you've recently been diagnosed. You might only need to make a few lifestyle changes to keep…