Skip to content
Pro-Healthy Family

Grooming Healthy Families

  • Home
  • Hygiene
  • Health
  • Fitness
  • Safety
  • Life style

Author: PHFAdmin

Dance helps maintain mental wellness, says group

An African-inspired dance group, Safari Fitness, has said dance fitness helps maintain good physical balance and mental wellness.  Speaking in a video interview made available to The PUNCH, co-founder of…

June 1, 2022
PHFAdmin

NAFDAC lists two COVID-19 herbal drugs for clinical trial

The National Agency for Food and Drug Administration and Control on Sunday disclosed that three herbal formulations were approved for clinical trial studies for the treatment of COVID-19 during the…

May 30, 2022
PHFAdmin

I battled depression, suicidal thoughts for years, yet no one understood my struggle —Filmmaker

Finding the needed support and getting proper counselling on mental health issues in Nigeria is often hampered by a lack of awareness, stigmatisation, and offensive comments borne out of ignorance.…

May 29, 2022
PHFAdmin

Why semen can’t treat pimples, acne –Dermatologists

Experts in the management of conditions involving the skin, hair, and nails have cautioned Nigerians against applying semen on their skin with the hope that it will help cure pimples,…

May 29, 2022
PHFAdmin

Alcohol abuse can cause premature ejaculation, reduce libido, nutritionist warns men

A nutrition expert, Prof. Ignatius Onimawo, has urged men indulging in excessive alcohol consumption to kick the habit to protect their sexual health. According to the nutritionist, excessive alcohol consumption…

May 29, 2022
PHFAdmin

Early menstruation may damage ovaries – Gynaecologist

A Professor of Obstetrics and Gynaecology, Oluwarotimi Akinola, has said that the early onset of menstruation in female children should not be overlooked, noting that it could lead to serious…

May 29, 2022
PHFAdmin

Canada confirms 15 cases of monkeypox

Health authorities in Canada said Tuesday they had identified 10 new cases of monkeypox in Quebec, bringing the total number to 15, with additional cases expected in other provinces. Monkeypox,…

May 25, 2022
PHFAdmin

Why some people develop headaches during sex –Neurologist

A Professor of Clinical Neurology and Internal Medicine at the College of Medicine, University of Nigeria, Enugu, Ikenna Onwuekwe, has said that people with existing headaches are often more prone…

May 22, 2022
PHFAdmin

Defecating once in three days not normal, may be sign of constipation, others – Gastroenterologist

Dr Obasi Emmanuel is a consultant gastroenterologist in the Department of Medicine, Alex Ekwueme Federal University Teaching Hospital, Abakaliki, Ebonyi State. He tells ALEXANDER OKERE about the management and treatment…

May 22, 2022
PHFAdmin

Long hours in traffic, refusal of motorists to give way making us lose patients –Ambulance drivers cry out

Traffic congestion is a major problem on Lagos roads. According to officials of the Lagos State Government, over 1.6 million vehicles ply Lagos roads daily. Traffic congestion, according to ambulance…

May 22, 2022
PHFAdmin

Posts navigation

1 2 3 4 5 6 7 8 9 10 … 75

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2 other subscribers

Recent Posts

  • Support local vaccines production, pharmacists beg govt
  • COVID-19 exposed West Africa’s diagnostic challenges – Lab scientists
  • CAN counsels Anambra residents on COVID-19 vaccination
  • Symptoms, causes, other things to know about bipolar disorder
  • Nigeria has basic technology to produce vaccines –Virologist

Categories

  • Beauty
  • Body
  • Fitness
  • Food
  • Health
  • Hygiene
  • Life style
  • Safety

Recent Comments

    Archives

    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • February 2022
    • January 2022
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • April 2021
    • January 2021
    • December 2020
    • August 2020
    • July 2020
    • May 2020
    • April 2020
    • October 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018

    Meta

    • Register
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Fitness

    fitness

    5 Easy DIY Ways to Perform a Fitness Test at Home

    Did you know that you can actually conduct your own fitness examination all by yourself at home? Absolutely! Staying fit…

    August 2, 2021August 2, 2021
    PHFAdmin
    Leave a Comment on Dance helps maintain mental wellness, says group

    10 Ways Physiotherapy has Proven to be an Effective Technique for Staying Healthy

    June 17, 2021July 15, 2021
    PHFAdmin
    Leave a Comment on Dance helps maintain mental wellness, says group

    12 Healthy Lifestyle Patterns You Need To Know

    May 28, 2021July 15, 2021
    PHFAdmin
    Leave a Comment on Dance helps maintain mental wellness, says group

    10 Incredible Ways To Maintain An Effective Gym Routine

    April 28, 2021July 15, 2021
    PHFAdmin
    Leave a Comment on Dance helps maintain mental wellness, says group

    Advertisement section

    Download this Casual Game to engage yourself and your family.

    Follow Us On

    Follow Us On

    About Pro-Health Family

    Pro-Healthy Family was born out of a zeal to share health tips, fitness and hygiene information to you to enable you become the best in everything.

    As the saying goes “Health is Wealth” so Our Goal has been to make our smallest societal unit (The Family) healthy.

    Follow Us

    • Facebook
    • Instagram

    Join Our Subscribers

    • 2,887 Subscribers

    Hygiene

    oral hygiene

    10 Effective Oral Hygiene Practices for a Healthy, Strong, White Teeth

    July 23, 2021July 23, 2021
    Kitchen hygiene

    14 Kitchen Hygiene and Safety Practices You Should Observe

    June 1, 2021June 1, 2021
    Healthy lifestyle

    12 Healthy Lifestyle Patterns You Need To Know

    May 28, 2021July 15, 2021
    Latest Popular
    Health

    Support local vaccines production, pharmacists beg govt

    June 29, 2022
    PHFAdmin
    Health

    COVID-19 exposed West Africa’s diagnostic challenges – Lab scientists

    June 29, 2022
    PHFAdmin
    Health

    Support local vaccines production, pharmacists beg govt

    June 29, 2022
    PHFAdmin
    Fitness

    KEEP YOURSELF FIT AND HEALTHY USING NATURAL METHODS

    December 5, 2018
    Itohan Omeike
    Best Fitness Blogs You Should Read to Stay in Shape - OnToplist.com
    Theme of Rigorous Themes Pro-Healthy Family
    • Privacy Policy
    • Contact Us