Caffeine, using phone in bed can cause sleep disorder – Neurologist

A neurologist at the College of Medical Sciences, University of Maiduguri, Borno State, Prof Yakub Nyandaiti, tells EMMANUEL OJO how wrong eating habits can cause insomnia and how the disorder can be managed What is Insomnia and how will you describe the condition? Well, in a layman’s language, insomnia is when somebody has difficulty initiating

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