Coffee, sugar consumption can cause heavy menstrual flow, worsen cramps –Expert

A professor of Anatomy and consultant reproductive endocrinologist, Oladapo Ashiru has urged women who experience pain and heavy flow while menstruating to avoid sugar, pastries, coffee, and processed foods, noting that the consumption of such foods can cause heavy menstrual flow and worsen menstrual pain. According to Prof Ashiru, sugar increases inflammation in the body;…

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