Lack of sleep increases unhealthy abdominal fat -Report

New research shows that lack of sufficient sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat inside the belly. The findings are published in the Journal of the American College of Cardiology and funded by the National Heart, Lung and Blood Institute, dated March 28, 2022. Outcomes…

Read More

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: